Trustworthy educational courses and resources for every aspect of the journey, including lactation, sleep, mental health, parenting coaching, new parent school, nutrition, and more.

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Prenatal Breastfeeding Class

Join us for a comprehensive prenatal breastfeeding workshop tailored for expectant mothers. This session is designed to equip you with essential knowledge and practical skills to confidently begin and navigate your breastfeeding journey. This workshop provides invaluable insights and practical guidance to help you succeed. November 23rd, 10-12pm $90 per couple

Newborn Care

With this hands on, demonstrative and informative class, you’ll gain the knowledge and skills to take on your newborn care with confidence. We will walk you through sleep safety, feeding, sleep cycles, and more, while practicing diaper changing, swaddling, and bath time. Learn about newborn life essentials like what you need to bring baby home, techniques in soothing a fussy baby, and ways to nurture and care for yourself during postpartum.

Dad’s Guide to Birth and Beyond

Dad’s Guide to Birth and Beyond is designed for Dads and Partners to have a dedicated space to prepare for the arrival of the baby. This program covers your role during the labor process, how you can best assist and support the mom on her postpartum experience, and how to help with the newborn care. Learn about Labor support techniques, ways to uniquely bond and care for your newborn, and, how to support your partner as she heals, and ways to nurture and strengthen your connection as new parents.

New Mom School ®

Empower Your Parenting: navigate infancy with expert guidance and community. Learn everything you need to transition into motherhood while sharing this journey within a community experiencing the same phase. In partnership with New Mom School ®, classes are designed to support your 4th trimester and beyond. Tailored for parents with babies 0 to 6 months.

Infant CPR

Our interactive CPR classes help you develop life-saving skills in case of an emergency. The class will teach you the signs and symptoms of cardiac arrest in infants, how to position a baby for CPR, the appropriate rescue breathing, chest compression technique, and breaths-to-compressions ratio for infants. This class follows the American Heart Association's Infant CPR guidelines. (CPR certification is available upon request).

HYPNOBIRTHING ™

These unique childbirth education classes offer gentle birthing techniques for the mother-to-be and her birthing companion. You will learn relaxation and visualization techniques that will allow you to welcome your baby in a calm, gentle, and safe manner. This 5-week course meets on Tuesdays from 5:30-8:00pm.  Our next session begins November 5th.

Bump To Baby

One Tribe's signature childbirth education class, Bump to Baby will walk you through everything you need to know in order to be the most knowledgeable and prepared you can be for the exciting new chapter of your life. This six-hour format over two Saturdays course is aimed at building not only your confidence, but the tribe around you. You will cover topics related to your pregnancy, preparing for labor, labor and delivery, as well as postpartum and newborn care. Through hands on demonstrations, videos and props, this carefully curated class facilitates the opportunity to be mindful as you contemplate what feels right for you and your baby.
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