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Acupuncture for Birth Preparation with Natalia Morrison from The One Tribe
October 28, 2024


Acupuncture for Birth Preparation: A Holistic Edge for the Modern, Empowered Woman

Natalia Morrison, L.Ac A.P, Integrative & Holistic Healthcare at One Tribe |  Delivery & Preparation
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Pregnant women laying on her side
June 18, 2024

Unlocking Hope: Physical Therapy's Role in the Journey to Conception

Freya Wellness | 
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Did you know?
June 18, 2024

A Holistic Approach to Pelvic Floor Strengthening

Freya Wellness | 
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Pelvic Floor Pregnancy Kegel Exercises
May 24, 2024

Unlocking Your Pelvic Floor Strength: A Pelvic Floor PT's Guide to Kegel Exercises

Dr. Luly Diez-Arguelles, Physical Therapist, PT, DPT |  Pelvic Floor Health
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Trainer working with a pregnant woman sitting on a yoga ball
September 29, 2023

Baby Bump Mobility Protocol

Painless Pregnancy |  Self Care, Yoga
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Sleeping newborn baby
September 29, 2023

Six Things You Should Know to Survive Your Baby’s First Days

Mariana Bigio “Mamalactea” |  Newborn Care, Parenting Tips
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Four smiling pregnancy specialists holding a model of a human pelvis
September 29, 2023

The Silver Bullet Pelvic Floor Assessment We All Need

Painless Pregnancy |  Pelvic Floor Health, Postpartum Care
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World Breastfeeding Week banner
September 29, 2023

The Six Musts for Breastfeeding

Mariana Bigio “Mamalactea” |  Breastfeeding, Newborn Care, Parenting Tips
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Baby in the background looking at a bottle of breast milk from a breast pump
September 29, 2023

How to Choose the Right Pump for Me?

Mariana Bigio “Mamalactea” |  Breastfeeding, Newborn Care, Parenting Tips
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Mother comforting and holding her baby closely
September 29, 2023

Postpartum Mood Disorders

The New Mom School |  Postpartum Care, Support Network
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Mother standing while breastfeeding her baby
September 29, 2023

Your Breastfeeding Shopping List for a Great Start

Mariana Bigio “Mamalactea” |  Breastfeeding, Parenting Tips
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