Severine Sekula

My name is Severine Sekula. I became a certified yoga instructor in 2021 and my life has been forever changed since then. The deep wisdom this practice offers has allowed me to become more connected to my body and more present in my daily life. I wish to help everyone achieve this so that our world can be filled with more conscious and loving souls. As a yoga teacher, I offer a refreshing blend of authenticity, compassion, and depth in my classes, which are not just physical workouts but transformative experiences that encourage self-awareness and inner alignment. I teach a range of vinyasa-based classes, from Slow-flow to Power, and one of my most unique offerings is my Restorative yoga with crystal bowl sound healing. 

Giving birth to my daughter has added a beautiful new dimension to my practice. This transformative experience has deepened my desire to support other mothers, especially during pregnancy and postpartum. I now feel inspired to help expectant mothers navigate the physical and emotional challenges of pregnancy, offering guidance on how yoga can foster strength, resilience, and self-care throughout their journey.

I believe that when mothers are well-supported and grounded, this directly impacts the well-being of their babies. A mindful, calm pregnancy can promote a more peaceful post-birth environment, benefiting both mother and child. By nurturing themselves during pregnancy and after birth, mothers are also creating a soothing and loving space for their babies to thrive.